WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; it doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
July 29th – August 25, 2019
You can register HERE
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
- Thursday, July 25th at 6:15 pm (Following last CrossFit class)
We will be using Wodify Rise to log scores and track the leaderboard throughout the challenge. More info on scoring can be found here.
1st Prize: 1-month FREE membership, $50 Driven Nutrition Credit, Summer Edition CFA Shirt. $250 Value
2nd Prize: Half off next month’s membership, $50 Driven Nutrition Credit, Summer Edition CFA Shirt. $150 Value
3rd Prize: $50 Driven Nutrition Credit and Summer Edition CFA Shirt. $75 Value