A great partner workout today. 1:1 work to rest ratio with partner 1 working while partner 2 rests and visa versa. Lots of work here, but as you know when we suffer together, things just seem to go easier.
IN TEAMS OF 2…
150 Box Jumps (24/20)
*Partner 1 works while Partner 2 rests. Complete the workout in order. On the row, partners must alternate every 200m. All other movements can be split any way.
-30:00 Hard Cap-