Grippy workout today with the Deadlifts, Toes to Bar and rowing. A partner workout with one partner working while the other rests. Split the reps up as you see fit.

PARTNER WORKOUT

IN TEAMS OF 2… 

4 ROUNDS FOR TIME* 

20 Deadlift (275/185)|(185/135)**

40 Toe 2 Bar

60 Cal Row

*P1 works while P2 rests. Workout must be completed in order. Split reps b/t partners any way.

**Additional Challenge — Double Overhand Grip for the DL and no bar slamming.

-32:00 Time Cap-